The blog post discusses the emotional and practical preparations for winter, both literal and metaphorical. It reflects on the author's personal experiences with winter, including challenges faced during the previous year, and dra...
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Ashley Janssen is a productivity consultant and entrepreneur who loves reading, gaming, and basketball. She helps leaders focus on what matters most.
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The article discusses the misconception that employees can be productive for a full eight-hour workday, revealing that most workers report being productive for only 5-6 hours. It explores the reasons behind this, including the nat...
The post discusses the distinction between calming chaos and achieving a state of calm, emphasizing that a chaos-free life is an unrealistic expectation. It highlights the importance of equipping individuals with tools to manage c...
A roundup of the author's most popular articles from 2025, highlighting key themes of motivation, productivity, and personal growth with practical strategies for readers.
The author shares their top three favorite productivity newsletters that align with a philosophy of living better rather than just working harder. The newsletters include 'The Imperfectionist' by Oliver Burkeman, which emphasizes ...
The blog post discusses the importance of setting boundaries and the opportunity cost of saying yes to obligations. It emphasizes that every commitment comes with a cost, potentially impacting personal time, health, and mental wel...
The post discusses the concept of feeling 'enough' in the context of productivity and organization. It emphasizes that many people overestimate what they can accomplish in a day, leading to feelings of inadequacy. The author sugge...
The post discusses strategies to overcome feelings of unmotivation, particularly when faced with tasks that seem daunting. It shares personal anecdotes about using an air bike and highlights the common mental struggles people face...
As summer transitions to fall, many experience anxiety known as the 'Fall Scaries' due to increased responsibilities and the end of vacation season. The author suggests ways to manage this transition by reflecting on changes and c...
The blog post discusses the overwhelming nature of email and how it can consume significant time and mental energy. It introduces the concept of the 'curse of immediacy,' where individuals feel compelled to respond to emails immed...
After a difficult year impacted by health challenges and changes in the consulting landscape, the author chooses to pause writing to prioritize health and business adjustments.
0Time Is Not The Thief
2025-06-11 • reflection gratitude happiness aging
The author reflects on the passage of time and how it is not time that steals from you, but rather the failure to notice life happening all around. They celebrate their 41st birthday with a subtle day filled with small joys and ex...
The text discusses the importance of knowing your natural energy cycles and how it can impact productivity. It explains the concept of chronotype and how it affects energy levels throughout the day, providing tips on how to match ...
The article discusses a self-reflection process to prepare for a big change in life. It includes seven questions to help set a solid foundation for the change, such as understanding oneself, identifying fears and worries, defining...
The article discusses the benefits of laziness and how it can be a sign of a well-planned and well-lived life. It reframes laziness as a positive trait and discusses how it can lead to more efficient problem-solving, promote creat...
The text discusses the signs of being a people pleaser and how to stop this behavior. It outlines eight signs of people-pleasing and provides tips for overcoming it, such as therapy, daily self-reflection, practicing saying no, se...
The text discusses the theme of uncertainty and the impact of the current political and climate situation on people's lives. It emphasizes the importance of making choices and finding joy amidst the uncertainty.
The text discusses the pressure of social media and external influences on how to live, and encourages readers to be open to discovery and adaptation. It uses the metaphor of an architect versus an archaeologist to illustrate the ...
The text discusses the importance of asking for help and the impact it can have on mental health. The author shares a personal experience of needing help and the positive impact it had. The text provides tips on developing the ski...
The text provides 11 ideas to shift how you think about productivity, time management, and intentional living. It emphasizes the importance of prioritization, rest, and focusing on what truly matters.
0Goals, Video Games, And The Quest Mentality
2025-02-05 •
The article discusses the concept of reframing goal setting into a 'quest mentality' and how it can be applied to real-life personal victories. The author draws parallels between video games and goal setting, providing six ideas t...
0Pay Attention To Your Moments
2025-01-22 •
The author reflects on the importance of capturing moments and how they represent the way we spend our lives. They describe the process of creating photo albums and the significance of the memories captured in the photos. The auth...
The author reflects on the year 2024, focusing on health matters, turning 40, and having fun. The year started with a cancer scare for her husband, Dana, and a relatively stable year for her Multiple Sclerosis symptoms. She and he...
0The Most Popular Every Intention Articles in 2024
2024-12-18 •
The author reflects on the most popular articles of 2024, sharing themes of resisting less, productivity, calm, and effective meetings. The articles cover topics such as introversion, debunking productivity myths, burnout, and the...