Sauna should be viewed as a multidimensional integrative practice, incorporating psychological, cultural, and social factors alongside physiological benefits for a comprehensive understanding of its health impacts.
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Glenn Auerbach, founder of Saunatimes, is passionate about saunas, nature, and building, sharing his expertise through writing and podcasts.
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In this episode of Sauna Talk, hosts interview Deanna Kaplan and Roman Palitsky, researchers from Emory University, who discuss their work in digital health technologies and the intersection of culture and health. Kaplan focuses o...
The podcast features a roundtable discussion with four sauna builders from Canada, the UK, and the USA, who share their personal journeys into sauna building. They discuss the cultural significance of saunas, the differences betwe...
The post compares the sensory experience of a sauna to synesthesia, highlighting the harmonious interplay of heat and sound in creating an immersive environment.
Home saunas complement community saunas, enriching relationships and cultural connections rather than replacing them, much like cooking at home does not eliminate dining out.
A personal account of designing and building a timber frame sauna, highlighting key decisions, challenges, and valuable resources for aspiring builders.
4.4Sauna Talk: Adam Thermé Group
2026-03-05 • design culture sauna interviews wellness
Glenn discusses his journey and insights into sauna culture, including mobile and public saunas, in an interview with Adam Bamba Tanaka.
Sauna villages create a unique environment for spontaneous connections and self-discovery, promoting relaxation and community among visitors.
Practical experience in cooking and sauna building is more valuable than theoretical knowledge, as it leads to better results and deeper understanding.
Mikkel Aaland shares his insights on sauna practices, innovative business models, and sustainability in an engaging interview at the West Coast Sauna Summit.
Keegan Kittock discusses his passion for saunas, the importance of ventilation, and the community built around sauna culture.
Interviews with American sauna stove makers highlight their commitment to quality manufacturing and insights into the North American sauna industry.
The blog post discusses the evolution of sauna technology and practices, emphasizing that many elements now considered traditional were once new innovations. It highlights the transition from wood-fired to electric sauna heaters, ...
The post discusses the resurgence of analog living as a response to the overwhelming noise and clutter of modern digital life. It highlights three signs of this trend: the popularity of film photography, the revival of classic gam...
Kiln Floating Sauna in Chicago combines a unique wellness experience with a serene lakeside setting, perfect for both seasoned and new cold plungers.
Shirt sweat-itis is the discomfort from dressing too quickly after a sauna, which can be avoided by allowing the body to cool down properly before getting dressed.
The post discusses the emerging trend of sauna travel, highlighting three key attributes: the familiarity and comfort of sauna experiences, the restorative benefits of saunas for travelers, and the connections formed with others i...
Key figures discuss the significance of New York City's first sauna village and its cultural impact on the bathing experience.
The ISC26 in Oslo will unite sauna enthusiasts and professionals to celebrate sauna culture, featuring networking events, scientific discussions, and unique experiences like Floating Sauna Night.