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Hilary Gridley leads core product at WHOOP and writes about technology, career growth, and health & wellness.

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Technology Career growth Health & wellness
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The post emphasizes the enduring importance of people managers in an AI-driven world, outlining their key responsibilities in ensuring meaningful work and team alignment.
True AI transformation in organizations requires developing both technical and domain expertise among employees rather than relying on external consultants.
Effective AI management requires practical solutions like copy-pasting data and prototyping ideas to overcome bureaucratic data access challenges.
The post discusses the importance of understanding the underlying processes of one's work, especially in the context of using AI tools like Custom GPTs for writing. The author emphasizes that while AI can assist in clarifying thou...
The author explores the convergence of writing and building in the age of AI, sharing personal insights and encouraging experimentation in creative careers.
The author discusses how their initial skepticism towards AI tools transformed into appreciation as they recognized their evolving capabilities and productivity benefits.
AI should not be viewed as a companion, as it undermines the essence of real relationships and promotes self-isolation instead of genuine connection.
The post emphasizes generating numerous ideas for creativity while advocating for focused decision-making in managing workload, especially in the context of AI.
Intuition, especially in motherhood, is often misconceived as innate; instead, it is a skill developed through experience and practice.
Effective job searching in 2026 requires showcasing proof of work, understanding hiring assumptions, and utilizing strategic outreach, supported by interactive tools for job seekers.
To stand out in today's job market, focus on developing a talk that showcases your expertise rather than relying on traditional personal branding methods.
Motherhood has unexpectedly amplified the author's ambition and desire for a meaningful life, challenging her initial fears of losing her identity.
The author humorously addresses a woman's concerns about her husband's obsession with Claude Code, exploring gender dynamics in tech and offering playful advice on engagement.
The post discusses the complexities of performance reviews and promotions, emphasizing that many performance management programs can involve gaslighting. It highlights the importance of understanding the underlying reasons for pro...
The author discusses the detrimental effects of addiction to external validation, particularly in professional settings. They share personal experiences from business school and their time at Dropbox, highlighting how the pursuit ...
The author shares personal experiences of using AI tools to manage life as a new mother while maintaining productivity. They discuss how AI has transformed their workflow, making it more ergonomic and efficient, despite the change...
The author reflects on the evolving relationship between skills and superpowers in the context of AI advancements. Initially resistant to AI copywriting, the author now sees AI as a tool that enhances individual superpowers—unique...
The post announces the first 'GRRLS IN THE LOOP' live learning and social event in Boston, aimed at high-achieving women interested in AI. The event will feature workshops on using AI for decision-making, productivity, app develop...
Training your eye for quality work is essential for artists and professionals alike, and the AI Steering Wheel helps refine feedback vocabulary for better communication.
Hilary Gridley offers a free session on standing out to hiring managers and introduces her updated course on using AI to enhance team management skills.
Hilary Gridley shares updates on AI management courses, a free session on product ideas, and her podcast appearance discussing effective AI use in management.
The text discusses the importance of habit formation in learning AI and how to improve AI skills by developing instincts through repeated exposure and constant small adjustments. It emphasizes the need to think about AI like build...
The text discusses the impact of AI on critical thinking and judgment, emphasizing the need to ask specific, testable questions to develop high-quality judgment. It also addresses the challenge of AI-generated 'slop' and the impor...
The text discusses the impact of AI on various professional fields, predicting that AI will reshape knowledge work, making it more difficult to find stable employment, and requiring individuals to leverage AI to amplify their impa...