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Justin Mares is a founder interested in health, startups, and society, aiming to make food healthy again.

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Health Startups Society

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Peptides may revolutionize healthcare by providing safer, more effective treatments than traditional pharmaceuticals, challenging the current industry model focused on novel compounds.
A detailed exploration of electromagnetic fields (EMFs), their health implications, and the necessity for cautious exposure management in modern technology use.
The author discusses the MAHA Report's recommendations for improving U.S. health, particularly focusing on the impact of pharmaceutical advertising on public health. The text highlights the dramatic increase in drug advertising si...
The post addresses America's chronic disease crisis, advocating for lifestyle interventions and critiquing modern food processing, particularly regarding bread's health implications.
Justin Mares discusses his journey in building health brands, particularly Kettle & Fire, and emphasizes the importance of small beginnings in creating significant change. He critiques the current state of American baby formula, h...
The author discusses the importance of compounding in both business and personal decisions, reflecting on his experiences with health brands and the impact of long-term choices. He highlights the unconventional nutritional theorie...
The author shares insights on health, wellness, and company building, emphasizing the importance of diet and sleep for optimal performance. He recounts his personal experiences with polyphasic sleep and the paleo diet, highlightin...
The post discusses the author's experience with hair loss, the use of finasteride to prevent hair loss, and the potential side effects of the drug. It also talks about the David protein bar and its ingredients, and the author's co...
The post discusses the author's experience in founding health brands, the opening of a production facility, and the chronic disease crisis. It also addresses a piece of legislation in Georgia and the potential of AI in improving h...
The text discusses the flaws of the American formula industry, particularly the use of toxic ingredients in baby formula. It also delves into the history of the formula industry, the impact of breastfeeding, and the limitations of...
The text discusses the harmful effects of artificial food dyes and the need for health policies to regulate them. It also addresses the issue of unhealthy food purchases through SNAP and the need to incentivize nutrition. The auth...
The text discusses the author's work in the health and wellness industry, his efforts to build a coalition for health, and the issues with the current chicken industry. It also touches on the potential business opportunities in th...
The text discusses the chronic disease crisis in the US and the need for a new approach to toxin regulation. It highlights the regulatory differences between introducing new chemicals into the food system and pharmaceutical drugs,...
The text discusses the polarized debate around vaccines, the increase in the number of vaccines in the schedule, the incentives around vaccines, and the risks associated with vaccines. It also questions the safety and efficacy of ...
The text discusses the health crisis in America, the corruption in health institutions, and the decision to add fluoride to public drinking water. The author argues that fluoride is hazardous to human health and does not prevent c...
The text discusses the chronic disease crisis in America and presents policy ideas to address the issue. It highlights the impact of corporate interests on FDA and USDA guidelines, the influence of Big Pharma on mainstream media, ...
The text is about the author's take on health, wellness, and company building. The author discusses the issue of regulatory capture and its impact on the health and food industries. The author also talks about the impact of home e...
The text discusses the author's experience in the health and wellness industry, the corrupt practices of the food industry, and the flawed regulatory system for chemical exposures. It highlights the lack of safety testing for over...
The text discusses the health of animals in captivity and how it reflects the health of their environment. It then goes on to talk about the health of Americans, the increase in obesity and chronic diseases, and the link between p...
The text is a newsletter by Justin Mares, discussing his experience in health and wellness, his work in the health industry, and his thoughts on tap water and its impact on health. He also talks about the failure of regulatory age...
The text is about the author's take on health, wellness, and company building. He discusses the impact of light and sun exposure on human health, the role of capitalism in the food and pharma industries, and the potential of longe...
The text is about the author's take on health, wellness, and company building. He shares his experience in founding health brands and working on a new project. He discusses the persistence of bad ideas in the health domain and the...
The text is about the author's take on health, wellness, and company building. It discusses the author's experience in founding health brands, the hype around the drug Ozempic, and the potential issues with it. The author also sha...
The text is about the author's health journey, his experience with fasting, and his thoughts on setting goals and building a startup. He also shares his favorite things since the last newsletter.